A 10-week natural nutrition and lifestyle support program guided by Lindsay Alderman, a Registered Holistic Nutritionist. This group-based program is designed help you stay consistent, energized, and on track all summer long!

Summer is meant to be enjoyed.

The BBQs.
The vacations.
The patio nights.
The spontaneous plans.
The slower mornings.
The fun memories.

But if you’re anything like most busy women, summer can also feel like the season where routines disappear, healthy habits fall apart, and suddenly September rolls around and you feel like you’re starting completely over again.

That’s exactly why I created Thrive Through Summer.

This group-based program is designed to help you stay grounded in simple, realistic wellness habits throughout the summer months - without restriction, perfection, or missing out on the fun parts of life.

This is not about having the “perfect” routine.
This is about support, consistency, accountability, and continuing to take care of yourself while still fully enjoying your summer.

Most importantly, you won’t be doing it alone!

One of the best parts about this program is the community aspect. Thrive Through Summer is intentionally designed to be a small, intimate online group of like-minded women who are all working toward feeling their best this summer together.

This is a space to:
☀️ support one another
☀️ share wins and struggles
☀️ stay motivated
☀️ exchange meal ideas and inspiration
☀️ encourage movement and healthy habits
☀️ ask questions
☀️ stay accountable all summer long

The group chat is going to be full of motivation, encouragement, support, and real-life wellness inspiration from women who truly get it.