Nourish at Home: Holistic Meal Prep Kits for Busy Families

Wholesome, stress-free dinners designed by a Registered Holistic Nutritionist — made for real life.

If you're tired of:

  • Scrambling for dinner ideas at 5 PM

  • Wasting money on groceries you don’t end up using

  • Meals that leave you (and your kids) hungry an hour later...

We’ve got you.
Say hello to Nourish at Home — a weekly meal prep kit service created for busy households who want real food that fuels, without the hassle.

What Are Nourish at Home Meal Kits?

These aren't your typical meal kits.
They’re thoughtfully curated meal prep bundles built around:

  • Whole, nutrient-dense foods (no additives, preservatives, or shortcuts)

  • Local ingredients from trusted grocers, markets, and butchers

  • Delicious, satisfying recipes that nourish your body and simplify your life

Each week, you'll choose from a rotating menu of quick, family-friendly meals.
We'll do all the planning, shopping, organizing, and prepping for you.
You get fresh ingredients, beautiful printed recipe cards, and your sanity back.

Wholesome, stress-free dinners designed by a Registered Holistic Nutritionist — made for real life.

  • Nourish 3

    3 meals/week (4 adult servings per meal)

    One Time Order: $165 + $10 delivery

    Subscription: $150 (savings of $150) + FREE Delivery

  • Nourish 4

    4 meals/week (4 adult servings per meal)

    One Time Order: $210 + $10 delivery

    Subscription: $195 (savings of $15) + FREE Delivery

  • Nourish 5

    5 meals/week (4 adult servings per meal)

    One Time Order: $260 + $10 Delivery

    Subscription: $240 (savings of $20) + FREE Delivery

Why You'll Love It

✔️ No more meal planning or last-minute grocery runs
✔️ No forgotten ingredients or wasted produce
✔️ Meals ready in 30 minutes or less
✔️ Big portions = guaranteed leftovers
✔️ Step-by-step instructions — no cooking experience needed
✔️ Ingredients delivered in original sealed packaging for safety and compliance

This isn’t just a meal kit.
It’s a reconnection to home cooking, nourishment, and the joy of feeding your family well — even when life is hectic.

How It Works

  1. Choose your meals from our weekly rotating menu (listed on the website).

  2. Send your order by email to hello@lindsaymarieholistichealth.com by Friday at 5 PM.

  3. Pick up or receive delivery on Monday (delivery within Lambton County only).

What’s Included

Every Nourish at Home Meal Prep Kit includes:

  • A customized weekly meal plan (3, 4, or 5 meals — you choose!)

  • Step-by-step printed recipe cards

  • All ingredients needed, fresh and portioned (nothing wasted!)

  • Produce, meats, pantry items, and spices, all sourced locally

🛑 Note: We do not prep, cook, or repackage food. All items come in sealed, original packaging for food safety and compliance. This is a personal shopping + planning service, not a catering or food prep service.

Pricing & Packages

All prices include groceries + service fees for planning, shopping, and organizing your kit.

One-Time Orders

(Perfect for trying it out!)

  • 3 meals/week (4 adult servings per meal) – $165

  • 4 meals/week (4 adult servings per meal) – $210

  • 5 meals/week (4 adult servings per meal) – $260
    ➕ Add $10 for Monday delivery (Lambton County)
    🎯 Free local pickup available!

Save with a Weekly Subscription

Want Nourish at Home to become part of your routine?
Save money AND time with a subscription — plus enjoy bonus perks!

Subscription Tiers

PlanMeals/WeekPrice/WeekYou SaveBonusNourish 33 meals$150$15/weekFree deliveryNourish 44 meals$195$15/weekFree deliveryNourish 55 meals$240$20/weekFree delivery + monthly bonus recipe pack

🌿 Subscriptions are flexible!
Pause or skip a week anytime — just email by Friday at 5 PM.

Weekly Ordering + Pickup Details

  • Order Deadline: Fridays at 5 PM

  • Email Orders To: hello@lindsaymarieholistichealth.com

  • Pickup or Delivery: Mondays by 5 PM

  • Delivery Area: Lambton County only

  • Delivery Fee: $10 (waived for subscriptions)

Ready to Nourish Your Week?

✨ Fall in love with home-cooked meals again — without the stress.
✨ Spend more time enjoying dinner and less time planning it.
✨ Fuel your family with real food that actually satisfies.

👉 Try a one-time kit or
👉 Subscribe weekly and save!

Order Now by emailing: hello@lindsaymarieholistichealth.com

Real food. Real life. Real nourishment.

July’s Menu

Tomato Pesto Pork Chops with Polenta & Green Beans

Salmon Tacos

Mediterranean Turkey & Rice Bowl

Shrimp & Bell Pepper Curry with Rice

One Pot Spinach, Artichoke & Lima Bean Orzo

Sweet & Sour Chicken with Broccoli

Corn & Quinoa Salad with Steak

Lemony Arugula & White Bean Farfalle

Chicken Taco Pizza

Sausage & Sun Dried Tomato Penne

Sheet Pan Mushroom, Sausage & Gnocchi

Roasted Chicken & Sweet Potato with Spinach

Sweet Potato Shepherd’s Pie

One Pan Italian Chicken & Veggies

Spaghetti with Lentil Mushroom Tomato Sauce

Air Fryer Salmon with Lemony Noodles & Mushrooms